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Spiced apple and cinnamon over-night oats

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Spiced apple and cinnamon over-night oats

 

Ingredients 

  • 50g oats
  • 1 apple, grated
  • 1 tbsp chia seeds
  • 2 TBSP of Sticky toffee pudding from The Food Medic range of NWC
  • 150-175ml of almond milk
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 cup of Fresh or Dried fruit, chopped

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Method

  1. Combine all of the ingredients in a bowl, adding the milk last to achieve the desired consistency.
  2. Transfer to a jar or airtight container and place in the fridge overnight.

Grab and go in the morning!

 

You can purchase Natural Whey Sticky Toffee Protein here

For more fantastic recipe ideas, please follow Hazel or check out her site:

www.thefoodmedic.co.uk

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