Festive protein cupcakes

Festive protein cupcakes

Ingredients:

• 1/3 cup sticky toffee pudding whey protein
• 2/3 cup Oat flour/bran
• 2 tbsp Apple sauce
• 1 egg white
• ½ cup almond milk
• 1 tsp baking powder
• 1 tsp melted coconut oil
• 1 tsp of cinnamon
• 1 tsp of mixed spice or nutmeg and ginger
• 1 tsp of vanilla essence

Frosting:

• ¼ cup cream cheese
• ¼ cup greek yogurt
• 1 tsp vanilla essence
• ¼ cup of stevia

Instructions:

1. First combine all the dry ingredients in a bowl, then add the dry ingredients. Add more or less spice, depending on taste.
2. Transfer the cake batter into a silicone, or lined, bun tray.
3. Bake in the oven for approximately 15 minutes, for mini-muffins, and 25 minutes, for larger muffins. Remove from the oven and cool on a wire rack before frosting.

You can purchase Natural Whey Sticky Toffee Protein here

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