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Chocolate coated cookie sandwich

 

The Recipe

 by Hazel Wallace

The Food Medic

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Cookies

  • ½ cup (50g) oats
  • ¼ cup dates (approx.6)
  • ½ cup of boiling water
  • 2 TBSP coconut flour
  • ½ scoop of vanilla or toffee protein powder

 

Filling

 

Method

  • To make the cookie sandwich
  • Soak the dates in the boiling water for 30 mins.
  • Puree the dates and water together, transfer to a bowl.
  • Grind the oats with the coconut flour and protein powder to achieve a fine consistency.
  • Mix the dry ingredients with the date and water mixture.
  • Create 8-10 balls from the dough and flatten into cookie shapes onto greaseproof paper
  • Place in the freezer for 60 mins
  • Slice the banana and sandwich between two cookies, or spread a layer or almond butter between.

To make the coating

  • Melt the coconut oil and agave nectar together
  • Stir in the cocoa powder
  • Coat the sandwiched cookies together or drizzle on top.
  • Refrigerate to allow the chocolate to harden
  • Freeze until ready to consume.

 

You can purchase Natural Whey Vanilla Protein here

For more fantastic recipe ideas, please follow Hazel or check out her site:

www.thefoodmedic.co.uk

Twitter: @thefoodmedic

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